Take the Time: Mindfulness for Kids
- Author: Roegiers, Maud
- Publisher: Magination Press
- ISBN: 9781433807961
- Format: Paperback
- number of pages: 32
What do you notice when you take the time to stop, listen, and experience? This pensive and peaceful book encourages children to slow down and become deliberate with their day-to-day actions and thoughts. With gentle rhythms and soothing imagery, kids may be guided toward a quiet self-awareness and mindfulness. And when a day feels stressful or topsy-turvy, kids can use such self-awareness to calm.
Keywords: Children's Books, Age Groups, Emotions/Relaxation, Primary School Years